Posts Tagged ‘Complete’

3 January

The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment (Paperback)

The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment

From Library Journal

There are plenty of good books on herbs, and some of them devote a chapter to essential oils, but there’s nothing comparable to Worwood’s work. Her premise is different from other herbalists–she believes that the most effective way to use herbs medicinally is by external application or inhalation. Both methods allow the essential oil to enter the bloodstream without passing through the digestive tract. Her grasp of basic physiology is somewhat confused, but (more…)

31 December

Pilates Complete for Inflexible People (2005)

Pilates Complete for Inflexible People

Pilates Style Magazine

“everything a beginner could ask for…. combines the best of yoga and Pilates… never get bored and steadily progress.”

YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD! This DVD is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ (more…)

4 December

Classical Pilates Technique – The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced) (2002)

Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)

About the Director

PETER FIASCA, founder of Classical Pilates Inc., is from Southern California and began the Pilates method during 1988 in New York City. He continued training with 1st generation master Pilates instructor Romana Kryzanowska and was certified by Romana in 1998. Over the years, Peter has continued to study with 1st generation master Pilates teachers Jay Grimes and Kathy Grant, as well as other notable instructors in the field. In addition to producing the well res (more…)